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Perspective Transformation Radio Changing the World One Perspective at a Time

TANYA JOLLIFFE

3/3/2020

 
Picture

cHRISTIAN sPEAKER
tANYA jOLLIFFE

Watch Here
During this interview with Marnie, and Christian Speaker, Tanya Jolliffe, you’ll discover how to:
  • Peel back the layers to discover your current food and exercise habits and routines
  • Understand the importance of identifying the “what” and “why” behind eating behaviors
  • Differentiate between emotions and feelings
  • The influence your emotions and feelings have on your eating and exercise behaviors
  • How to apply a guardrail for cognitive decision making with meals and snacks
  • Shift your focus from calories to nutrients and nourishing the body.
Tanya Jolliffe is an Integrative Wellness Specialist. As an author and speaker, her presentations, programs, and strategies help people take small steps toward whole health transformation - body, mind, and spirit.  She has authored “The Mindful Me Journey”, an attuned eating and movement tool.  Learn more at  https://www.litwellnesssolutions.com/the-mindful-me-journey
 
The Mindful Me Journey: A 40-Day Guided Journal
Toward a Healthier Relationship with Food and Exercise
[https://amzn.to/3ceWkF8]
Attuned eating and movement:
  • journaling program
  • can be used by practitioners to further their counseling

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Marnie Swedberg embodies faith-in-action while generating "aha" moments of perspective transformation through her keynotes, media appearances, 13 books and online programs. As the  mentor to millions she provides coaching, practical help and clear, God-centric focus. Tune in to her #1 ranked and featured Blog Talk Radio Show and check out www.WomenSpeakers.com, the largest directory of its kind in the world. Invite Marnie to  share with your audience.

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  • Home
  • Free Mentorship Resources
    • Radio Show
    • Best You 2022 Home >
      • BU22_Speakers
      • BU22_Sessions
      • BU22_Sponsors
      • BU22_Shareables
    • Free Mentorship Modules
  • 1x1 / Group Coaching
  • Invite Marnie