Eat Right! Think Right! with Chikeitha Owens

Chikeitha Owens - Eat Right! Think Right!

10/24/2021

Eat Right! Think Right!

Move from reluctant to excited to make healthier lifestyle choices. Feel better and be a healthier version of yourself spiritually, physically and mentally.

How nutrition and mental health correlate
How nutrition affects mental health management
How to create your own self-care plan

Chikeitha Owens is the owner of Abundance of Hope Counseling Service. She is passionate about helping others transform emotionally, physically and spiritually.

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5 Comments

Chikeitha Owens link

1/10/2022 01:39:49 pm

Can't wait to see you.

Amy Joob link

1/11/2022 04:44:39 pm

Look forward to hearing your talk Chikeitha! This is what I need to get my new year started off right. Blessings to you!

Linda Rummenie

1/12/2022 05:27:11 pm

I am looking forward to this session for body and soul!

Amy Joob link

1/13/2022 11:41:45 am

Thank you for choosing me as a winner for your 12 week course. This is very timely for me! I want to eat better, lose about 15 pounds, lower my cholesterol, and get my family eating healthier too. Thanks for your wisdom and info!

Cheryl Hurley link

1/13/2022 11:43:15 am

Your workshop was great and I am excited to be one of the winners of your 12-week course. I look forward to hearing from you.
Blessings!
Cheryl

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Chikeitha Owens - Eat Right! Think Right!