During this hour with Marnie and guest, Dr. Becky Gillaspy, you'll discover:

• The #1 reason dieters don’t follow through.
• Why hormone-driven weight loss is better than calorie driven models.
• The 3 foundational elements for healthy weight loss that have stood the test of time. 
• Factors that work against women as they age. 
• The truth about sugar. 
• The effective new weight loss fad that’s as old as Methuselah, as spot on.

Dr. Becky Gillaspy shares her expertise on diet and nutrition in an inviting way that makes the science of healthy eating understandable to a broad audience. She has worked as an on-air health consultant for a local ABC TV affiliate and her YouTube channel serves 250,000 subscribers. Learn more at www.DrBeckyFitness.com.

During this hour with Marnie and guest, Jill Valdez, you’ll discover:

• How to view the COVID19 challenge as an opportunity for growth.
• The marketing adaptation to make ASAP.
• The key to significant conversations.
• What to focus on while waiting for things to turn around.
• The ABCs of marketing success during COVID19 and beyond.
• How to think about money.
• Why you must not pull back on your marketing efforts right now.

Jill Valdez is a business consultant, ordained minister, certified life coach, podcaster and energetic speaker who mixes humor and storytelling to demonstrate the truth of God's Word, inspiring confidence to overcome obstacles. She shares strategies for increased engagement, while helping you achieve what’s next for you. Learn more at LinkConsulting.info.
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Meet Christian Speaker, Karen McCracken, of Lawrenceburg, Kentucky. A few of Karen's favorite "aha" quotes include:

• I confess, I’m stressed but still blessed!
• No you can’t slap them the 491st time!
• Determined to be stirred, not shaken.
• Be a cast away, like Gilligan. But without the hat though…definitely not that hat!
• Once a hot mess, now a messenger on fire.

Karen McCracken is a Christian Inspirational Speaker, comedian, humorous storyteller and published author who has over 20 years’ experience speaking at conferences and Christian retreats throughout the United States. She has experience as a Youth and Children’s Pastor, Chaplain and Family Peer Support Specialist. She resides in Kentucky where she is also a busy wife and Mom.  Karen is the author of the inspirational books and devotionals: Breaking Free From OCD, Running On E’ and the devotional, 28 Days of PMS.  Learn more at  www.WomanInspired.com

During this hour with Marnie and guest, Amy Joob, you’ll discover: 

• Ideas for dealing with the fear and uncertainty surrounding coronavirus, including how Amy’s family are handling being out of work, homeschooling and handling their son's special needs. 
• Ways to help your children/teens process their own fears during coronavirus.
• How to generate new ideas during your shelter in place season.
• The way to never miss out on God's faithfulness during this unprecedented season.
• Tips for increasing your faith and lifting your spirits.
• Strategies to help you cope with being at home 24/7.
• Secrets to increase unity and team spirit within your family.
• Ways you can model the behavior of Jesus and share His love during coronavirus. 

Award winning author, athlete and motivational speaker, Amy Joob brings her background as a Christ follower and fashion model to this conversation. Learn more about Amy at https://www.amyjoob.com/