MARNIE
  • Home
  • Mentor with Marnie
    • 1x1 or Group Coaching
    • Free Mentorship Resources >
      • Radio Show
      • FA_Free Mentorship Modules
  • Invite Marnie
  • Donate
Perspective Transformation Radio Changing the World One Perspective at a Time

TANYA JOLLIFFE

3/3/2020

 
Picture

cHRISTIAN sPEAKER
tANYA jOLLIFFE

Watch Here
During this interview with Marnie, and Christian Speaker, Tanya Jolliffe, you’ll discover how to:
  • Peel back the layers to discover your current food and exercise habits and routines
  • Understand the importance of identifying the “what” and “why” behind eating behaviors
  • Differentiate between emotions and feelings
  • The influence your emotions and feelings have on your eating and exercise behaviors
  • How to apply a guardrail for cognitive decision making with meals and snacks
  • Shift your focus from calories to nutrients and nourishing the body.
Tanya Jolliffe is an Integrative Wellness Specialist. As an author and speaker, her presentations, programs, and strategies help people take small steps toward whole health transformation - body, mind, and spirit.  She has authored “The Mindful Me Journey”, an attuned eating and movement tool.  Learn more at  https://www.litwellnesssolutions.com/the-mindful-me-journey
 
The Mindful Me Journey: A 40-Day Guided Journal
Toward a Healthier Relationship with Food and Exercise
[https://amzn.to/3ceWkF8]
Attuned eating and movement:
  • journaling program
  • can be used by practitioners to further their counseling

Comments are closed.

    Blog

    Perspective transformation with Marnie & Friends

    RSS Feed

    Archives

    October 2022
    May 2022
    April 2022
    March 2022
    February 2022
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019

Marnie Swedberg embodies faith-in-action while generating "aha" moments of perspective transformation through her keynotes, media appearances, 14 books and online programs. As the  mentor to millions she provides coaching, practical help and clear, God-centric focus. Check out all the free and paid coaching/training options here and also visit Marnie's  www.WomenSpeakers.com directory featuring over 1300 Christian Women Speakers. It's the largest directory of its kind in the world. Invite Marnie to  share with your audience. Welcome!

CONTACT US
Visit the Store
Join Today!

THRIVE WITH ME 2023
Attend the April Healty Living Summit
Watch the Time Management Summit
Watch the Spiritual Growth Summit
Enjoy the Spiritual Growth Book


​RESOURCES BY MARNIE

Free Mentorship & Training
Paid Mentorship Options
Store - All Resources
Spiritual Statement of Faith
​Books by Marnie

ADDITIONAL COLLABORATIONS

Christian Women's Speakers Directory
Indigenous Missions
Make a Missions Ministry Donation

​​Copyright 2022 @ www.Marnie.com
  • Home
  • Mentor with Marnie
    • 1x1 or Group Coaching
    • Free Mentorship Resources >
      • Radio Show
      • FA_Free Mentorship Modules
  • Invite Marnie
  • Donate